Last update Sept. 12, 2015
Very Low Risk
Milk thistle is a herb from which its fruits are used. It contains flavonolignans, silymarin and especially silibinin isomers, silychristin and silydianin, flavonoids, steroids and estrogen-like compounds.
Attributed properties: Liver Protector.
Indications based on the Commission E of the German Ministry of Health: cholelithiasis, liver disorders.
Devoid of toxicity. It is excreted into breast milk in little or no amount.
There is no evidence of its effectiveness as a galactogogue. Two studies have been performed (one with cows and the other with women) trying to show a galactogogue effect, but both are limited by a very flawed methodology.
Best galactogogue is a frequent and on-demand breastfeeding together witn an appropriate technique.
Precaution is recommended before taking herbal infusions:
1. Ensure a reliable source: poisoning occurred by confusion with another plant that resulted to be toxic, poisoning from heavy metals and food poisoning by contamination with bacteria or fungi.
2. Avoid excessive consumption. The "natural" products are not good in any amount: plants contain active substances from which come out much of our traditional pharmacopoeia and can cause poisoning if eaten in exaggerated quantity or prolonged time.
We do not have alternatives for St Mary´s Thistle since it is relatively safe.
Suggestions made at e-lactancia are done by APILAM team of health professionals, and are based on updated scientific publications. It is not intended to replace the relationship you have with your doctor but to compound it. The pharmaceutical industry contraindicates breastfeeding, mistakenly and without scientific reasons, in most of the drug data sheets.
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e-lactancia is a resource recommended by Asociación Pro Lactancia Materna (APROLAM) of Mexico
Would you like to recommend the use of e-lactancia? Write to us at corporate mail of APILAM