Last update Dec. 18, 2024

Club moss, Staghorn moss

Likely Compatibility

Fairly safe. Mild or unlikely adverse effects. Compatible under certain circumstances. Follow-up recommended. Read Commentary.

The aerial tops and spores of this fern-like silver are used. Traditional use as a diuretic and in gastrointestinal spasms and as a topical for scabies and skin irritations. It contains glycerides of lycopodoleic acids, phytosterols; glycosides and organic acids, alkaloids (lycopodine...) and flavonoids. There is no scientific evidence of its properties or indications.

At the date of the last update we found no published data on its excretion in breast milk.

It is a plant with few bibliographic references and little is known about its properties. No serious side effects have been described. Intoxication with cholinergic symptoms (sweating, vomiting, diarrhea, cramps, dysarthria) has occurred by equal consumption of another plant of the same family, Lycopodium selago or fir moss, very rich in huperzine A. (Felgenhauer 2000)

Given the lack of contrasted data on its clinical effectiveness and safety, if consumed during breastfeeding it is prudent to use it sporadically, not continuously.

Alternatives

We do not have alternatives for Club moss, Staghorn moss.

Suggestions made at e-lactancia are done by APILAM team of health professionals, and are based on updated scientific publications. It is not intended to replace the relationship you have with your doctor but to compound it. The pharmaceutical industry contraindicates breastfeeding, mistakenly and without scientific reasons, in most of the drug data sheets.

Jose Maria Paricio, Founder & President of APILAM/e-Lactancia

Your contribution is essential for this service to continue to exist. We need the generosity of people like you who believe in the benefits of breastfeeding.

Thank you for helping to protect and promote breastfeeding.

José María Paricio, founder of e-lactancia.

Other names

Club moss, Staghorn moss is also known as


Club moss, Staghorn moss in other languages or writings:

Group

Club moss, Staghorn moss belongs to this group or family:

Tradenames

Main tradenames from several countries containing Club moss, Staghorn moss in its composition:

References

  1. Xu M, Heidmarsson S, de Boer HJ, Kool A, Olafsdottir ES. Ethnopharmacology of the club moss subfamily Huperzioideae (Lycopodiaceae, Lycopodiophyta): A phylogenetic and chemosystematic perspective. J Ethnopharmacol. 2019 Dec 5;245:112130. Abstract
  2. Felgenhauer N, Zilker T, Worek F, Eyer P. Intoxication with huperzine A, a potent anticholinesterase found in the fir club moss. J Toxicol Clin Toxicol. 2000;38(7):803-8. Abstract

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