Last update Oct. 19, 2014
Very Low Risk
We do not have alternatives for Long life tea since it is relatively safe.
Suggestions made at e-lactancia are done by APILAM team of health professionals, and are based on updated scientific publications. It is not intended to replace the relationship you have with your doctor but to compound it. The pharmaceutical industry contraindicates breastfeeding, mistakenly and without scientific reasons, in most of the drug data sheets.
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Long life tea is also known as Rooibos. Here it is a list of alternative known names::
Long life tea belongs to these groups or families:
Main tradenames from several countries containing Long life tea in its composition:
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e-lactancia is a resource recommended by Asociación Pro Lactancia Materna (APROLAM) of Mexico
Would you like to recommend the use of e-lactancia? Write to us at corporate mail of APILAM
Shrub which is native from South Africa that is used as a tea since 1930. Constituents are: flavonoids, antioxidants like aspalathin, quercetin, rutin, nothofagin, luteolin, orientin among others, phenol acids, low tannin. None has shown to have a caffeine-like effect.
Absorption through the gut and skin is poor. Anti-oxidant property has not been found to be higher in the milk from mothers who have taken rooibos or whatever herb.
Effectiveness on traditional indications like antispasmodic or sedative effect has not been shown. According to the Commission E of the German Ministry of Health it is an useless medication.
Commonly used in South Africa. Despite of a lack of scientific evidence, it seems to be harmless with a not abusive consumption.
At latest update, relevant information on excretion into breast milk was not found.
Moderate and occasional use is recommended while breastfeeding.