Last update: July 11, 2016
Not risky for breastfeeding or infant.
Herbaceous plant widely used since ancient times in the cuisine of many societies as salad and more recently as a substitute or adulterant of coffee.
In traditional medicine the root is used. It contains inulin (fructose polymer) and lactones.
Unproven properties: laxative, aperitif, digestive and choleretic. Indications by Commission E of the German Ministry of Health: anorexia, dyspepsia.
At latest update no published data on excretion into breast milk was found.
Given its lack of toxicity, moderate consumption would be compatible with breastfeeding.
Extracts that contain Inulin are added to artificial infant formulas (beginning-type) to fight constipation.
Suggestions made at e-lactancia are done by APILAM´s pediatricians and pharmacists, and are based on updated scientific publications.
It is not intended to replace the relationship you have with your doctor but to compound it.
Your contribution is essential for this service to continue to exist. We need the generosity of people like you who believe in the benefits of breastfeeding.
Thank you for helping to protect and promote breastfeeding.
e-lactancia is a resource recommended by Confederación Nacional de Pediatría (CONAPEME) from Mexico
Would you like to recommend the use of e-lactancia? Write to us at corporate mail of APILAM